WEGMANS

Baby Kale & Baby Spinach — Nutrition Facts & Ingredients

UPC 7789052377 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 45per serving
Protein: 4.2 gper 100 g
Carbs: 3.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (5 oz, 142 g): 45 calories. Per 100 g: 32 calories, 4.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 oz (142g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 5.0g 2%

Dietary Fiber 4.0g 14%

Total Sugars 0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 3.8mg 21%

Potassium 611mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g

Protein4.2 g

Carbohydrates3.5 g

Sugars0 g

Dietary fiber2.8 g

Net carbs (carbohydrates minus fiber)0.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium176 mg

Calcium127 mg

Potassium430 mg

Iron2.7 mg

Vitamin D0 mcg

Where to buy Baby Kale & Baby Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Baby Kale, Organic Baby Spinach, Organic Pea Shoots

Frequently asked questions

How many calories are in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 32 calories.

How much protein is in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 4.23 g protein.

How many carbohydrates are in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 3.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 0.0 g sugars.

How much sodium (salt) is in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baby Kale & Baby Spinach?

Per 100 g of Baby Kale & Baby Spinach there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baby Kale & Baby Spinach?

The main ingredients in Baby Kale & Baby Spinach are: Organic Baby Kale, Organic Baby Spinach, Organic Pea Shoots.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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