Ingredient

Organic Tatsoi

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Source
Not animal-derived
Allergen
No
Role in food
Tatsoi is used as a fresh ingredient in salads and as a cooked green, …

What it is

Tatsoi is a leafy green vegetable in the mustard family, native to Asia. It has dark green, spoon-shaped leaves and a mild, slightly sweet flavor. It is typically eaten fresh in salads or lightly cooked.

Why it's used

Tatsoi is used as a fresh ingredient in salads and as a cooked green, similar to spinach or bok choy. Manufacturers include it in packaged salad mixes and other prepared vegetable dishes for its nutritional value and mild flavor.

Health notes

Tatsoi is a nutritious food, rich in vitamins and minerals. It is not an additive and does not have a regulatory status like GRAS or approved additive. No major health organizations have evaluated tatsoi for specific health implications at typical intake levels.

Allergen info

Tatsoi is not a major allergen. It does not contain gluten.

Products containing Organic Tatsoi

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Ecosorb International Inc. Spring Mix A Medley Of Baby Lettuces & Greens Pre-Packaged Fruit & Vegetables 33kcal 0.8Protein 0Fat 4.2Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Wild Rice Mushroom Blend Frozen Prepared Sides 141kcal 3.5Protein 4.2Fat 22.5Carbs Finlay Extracts & Ingredients USA, Inc. 50/50 Organic 50% Baby Spring Mix, 50% Baby Spinach Leaves Blend, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Finlay Extracts & Ingredients USA, Inc. Baby Spring Mix Sweet, Tender Whole Organic Baby Leaves Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Solata Foods, LLC Baby Spinach Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 5.9Carbs Solata Foods, LLC Organic Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 1.2Fat 3.5Carbs Shenandoah Growers, Inc. Spring Mix Lettuce, Spring Mix Pre-Packaged Fruit & Vegetables 16kcal 1.6Protein 0Fat 3.1Carbs Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Simple Truth Organic, Organic Baby Lettuces Spring Mix The Kroger Co. Simple Truth Organic, Organic Baby Lettuces Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs
Organic Mizuna (66 products) Organic Arugula (62 products) Organic Radicchio (57 products) Organic Tango (54 products) Organic Green Chard (50 products) Organic Red Chard (50 products) Organic Red Oak (46 products) Organic Green Oak (46 products) Organic Red Leaf (44 products) Organic Baby Spinach (43 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.