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Spring Organic Mix, Spring — Nutrition Facts & Ingredients

UPC 681131354776 Manufacturer: Wal-Mart Stores, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Spring Organic Mix, Spring
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 142 g): 36 calories. Per 100 g: 25 calories, 2.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (142g)

Amount per servingCalories
36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.1 g
Carbohydrates3.5 g
Sugars0.7 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)1.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium99 mg
Calcium85 mg
Potassium352 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spring Organic Mix, Spring

Prices and availability are set by the retailer.

Ingredients

Organic Arugula, Organic Baby Greens, Organic Baby Lettuce Blend, Organic Frisee, Organic Green Chard, Organic Green Kale, Organic Green Leaf Lettuce, Organic Green Mustard, Organic Green Oak Lettuce, Organic Green Tango Lettuce, Organic Lolla Rosa Lettuce, Organic Mizuna, Organic Radicchio, Organic Red Chard, Organic Red Kale, Organic Red Leaf Lettuce, Organic Red Mustard, Organic Red Oak Lettuce, Organic Spinach, Organic Tatsoi

Frequently asked questions

How many calories are in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 25 calories.

How much protein is in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 2.11 g protein.

How many carbohydrates are in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 3.52 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 0.7 g sugars.

How much sodium (salt) is in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 99.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Organic Mix, Spring?

Per 100 g of Spring Organic Mix, Spring there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Organic Mix, Spring?

The main ingredients in Spring Organic Mix, Spring are: Organic Arugula, Organic Baby Greens, Organic Baby Lettuce Blend, Organic Frisee, Organic Green Chard.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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