Organic Whole Rye

Organic whole rye is a grain that includes the entire rye kernel—the bran, germ, and endosperm. It is grown without synthetic pesticides or fertilizers. The whole grain is typically milled into flour for use in food products.

Manufacturers use whole rye flour as a base for baked goods, contributing a distinct nutty and slightly sour flavor. It is commonly found in breads, pretzels, crackers, and some snack mixes, where it adds texture and a wholesome taste.

Rye is a source of dietary fiber and various nutrients. Whole grains like rye are generally recognized as part of a healthy diet. Regulatory bodies have not set specific upper intake limits for whole rye consumption. It is considered safe for consumption.