Organic Zucchini Squash
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Zucchini squash is a type of summer squash, a cultivar of the species *Cucurbita pepo*. It is a green-fleshed vegetable that grows on a vine and is harvested when immature. Zucchini is typically green but can also be yellow or striped.
Why it's used
Zucchini is commonly used as a vegetable in cooking, often sauteed, grilled, baked, or added to pasta dishes and casseroles. It is also used in baked goods like zucchini bread and muffins. Manufacturers include it in frozen vegetable blends, pre-packaged produce, and ready-to-eat meals.
Health notes
Zucchini is a nutritious vegetable and is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of vitamins, minerals, and fiber. International bodies like JECFA have evaluated zucchini as a food ingredient. No significant health concerns are associated with consuming zucchini at typical dietary levels.
Allergen info
Zucchini is not one of the nine major allergens recognized by the FDA, nor does it contain gluten.
Products containing Organic Zucchini Squash
Compare products →
Whole Foods Market, Inc.
Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend
29kcal
1.2Protein
0Fat
5.9Carbs
Glencourt Inc.
Organic Chicken And Vegetable Lasagna
High in sodium — 44% DV per serving
High in saturated fat — 22% DV per serving
137kcal
5.3Protein
6.2Fat
17.6Carbs