Ingredient

Organic Zucchini Squash

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Source
Not animal-derived
Allergen
No
Role in food
Zucchini is commonly used as a vegetable in cooking, often sauteed, grilled, baked, or …

What it is

Zucchini squash is a type of summer squash, a cultivar of the species *Cucurbita pepo*. It is a green-fleshed vegetable that grows on a vine and is harvested when immature. Zucchini is typically green but can also be yellow or striped.

Why it's used

Zucchini is commonly used as a vegetable in cooking, often sauteed, grilled, baked, or added to pasta dishes and casseroles. It is also used in baked goods like zucchini bread and muffins. Manufacturers include it in frozen vegetable blends, pre-packaged produce, and ready-to-eat meals.

Health notes

Zucchini is a nutritious vegetable and is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of vitamins, minerals, and fiber. International bodies like JECFA have evaluated zucchini as a food ingredient. No significant health concerns are associated with consuming zucchini at typical dietary levels.

Allergen info

Zucchini is not one of the nine major allergens recognized by the FDA, nor does it contain gluten.

Products containing Organic Zucchini Squash

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.