Pizza Crust Cauliflower

Cauliflower crust is a pizza crust alternative made primarily from cauliflower. The cauliflower is typically processed into a "rice" or "flour" consistency, mixed with binders like eggs or cheese, and then baked to form a crust.

Manufacturers use cauliflower crust as a lower-carbohydrate alternative to traditional wheat-based pizza crusts. It is commonly found in frozen or refrigerated pizzas, often marketed as a healthier or gluten-free option.

Cauliflower crust is generally considered safe for consumption. It is not an additive requiring FDA approval but is a food ingredient. As a vegetable, cauliflower is a source of fiber and nutrients. Some versions may contain cheese, which adds calcium and protein. Consumers seeking to limit carbohydrates or gluten may choose this option.