Plum Tomatoes
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What it is
Plum tomatoes, also known as Roma or Italian tomatoes, are a variety of tomato characterized by their oblong shape and fewer seeds. They are grown worldwide and are a popular choice for cooking due to their dense flesh and lower water content, making them ideal for sauces and pastes.
Why it's used
Plum tomatoes are primarily used to make tomato paste, sauces, and canned tomatoes. Their concentrated flavor and meaty texture make them a staple in Italian and Mediterranean cuisine, appearing in dishes like pasta sauces, pizzas, and soups.
Health notes
Plum tomatoes are a good source of vitamins A and C, as well as the antioxidant lycopene. The FDA considers tomatoes and tomato products to be generally recognized as safe (GRAS). Lycopene has been studied for its potential health benefits, including antioxidant properties, though research is ongoing. No specific regulatory limits are set for lycopene intake from foods.
Allergen info
Tomatoes are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Plum Tomatoes
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Bove's Of Vermont Inc.
All Natural Pasta Sauce, Roasted Garlic
71kcal
1.8Protein
3.1Fat
8.8Carbs
Huxtable's Kitchen, Inc.
Spanish Rice With Fire Roasted Vegetable
High in sodium — 22% DV per serving
125kcal
2.5Protein
2.5Fat
22.5Carbs
Paradise Eximport, Inc.
Cioppino Base
62kcal
1.8Protein
7.1Fat
7.1Carbs
Avicolli's V Inc.
Cacciatore Sauce, Cacciatore
88kcal
0.8Protein
6.4Fat
4.8Carbs
365 by Whole Foods Market Services
Marinara Sauce
48kcal
1.6Protein
2Fat
6.4Carbs
Avicolli's V Inc.
Mushroom Sauce
72kcal
1.6Protein
5.6Fat
4.8Carbs
Capellino Sauces
Tomato And Cream Sauce, Tomato And Cream
80kcal
1.8Protein
5.4Fat
6.2Carbs
Capellino Sauces
Tomato And Cremini Mushroom Sauce, Tomato And Cremini Mushroom
40kcal
1.8Protein
1.3Fat
7.1Carbs