Chicken Parmigiana — Nutrition Facts & Ingredients
Per serving (3.5 ONZ, 98 g): 170 calories. Per 100 g: 173 calories, 5.1 g protein, 2.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (98g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Buttermilk, Calcium Chloride, Canola Oil, Caramelcolor, Celery, Cheese Culture, Citric Acid, Cream, Dextrose, Diced Plum Tomatoes, Durum Wheat Semolina, Enriched Bleached Wheat Flour, Enriched Macaroni Product, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, High Fructose Corn Syrup, Iron, Maltodextrin, Marinara Sauce, Modified Food Starch, Natural Flavors, Niacin, Olive Oil, Onions, Paprika, Parmesan Bread Crumbs, Parmesan Cheese, Part-skim Milk, Plum Tomatoes, Reduced Iron, Riboflavin, Salt, Silicon Dioxide As An Anticaking Agent, Sodium Phosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Turmeric, Water, Wheat Flour, Wheat Starch, Whey, Yeast
Frequently asked questions
How many calories are in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 173 calories.
How much protein is in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 5.1 g protein.
How many carbohydrates are in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 32.65 g carbohydrates. Of which 5.1 g sugars.
How much sugar is in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 5.1 g sugars.
How much sodium (salt) is in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Parmigiana?
Per 100 g of Chicken Parmigiana there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Parmigiana?
The main ingredients in Chicken Parmigiana are: Bleached Wheat Flour, Buttermilk, Calcium Chloride, Canola Oil, Caramelcolor.
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