Poblano Chile Peppers
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What it is
Poblano chile peppers are mild, dark green chili peppers native to Puebla, Mexico. They are typically 3-6 inches long and have a rich, earthy flavor. When dried, they are called ancho chiles.
Why it's used
Poblano peppers are used to add a mild, smoky flavor and a touch of heat to a variety of dishes. They are commonly found in Mexican and Southwestern cuisine, appearing in dishes like enchiladas, stuffed peppers, and salsas. Manufacturers use them for their distinct flavor profile in prepared meals and sauces.
Health notes
Poblano peppers are a source of vitamins A and C, and contain capsaicin, the compound that gives chiles their heat. Capsaicin has been studied for potential effects on metabolism and pain relief, though research is ongoing. The FDA considers chili peppers, including poblanos, to be Generally Recognized As Safe (GRAS) when used as food. International bodies like EFSA have evaluated capsaicinoids, but no specific health claims are made for poblano peppers at typical dietary intake levels.
Allergen info
Poblano peppers are not one of the nine FDA major allergens. They do not contain gluten.
Products containing Poblano Chile Peppers
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CAMPBELL SOUP COMPANY
Campbell's Slow Kettle Soup Lime Chicken
High in sodium — 62% DV per serving
43kcal
3.0Protein
0.7Fat
6.4Carbs
Campbell Soup Company
Campbell's, Homestyle Light Savory Chicken With Vegetables
High in sodium — 28% DV per serving
33kcal
1.7Protein
0.4Fat
5.4Carbs
Good Tastes, Inc.
Chickpea & Sweet Potato Picadillo, Chickpea & Sweet Potato
High in sodium — 25% DV per serving
101kcal
3.1Protein
3.1Fat
15.7Carbs
Gabriel Investment Holdings, LLC
Steak Black Bean
High in sodium — 31% DV per serving
136kcal
5.7Protein
4.9Fat
18.1Carbs
Green Chile Concepts LLC
Mild Breakfast Bowl With Potatoes, Fire Roasted Tomato Salsa, Eggs, Bacon, And Sausage Over A Tortilla Topped With Cheddar Cheese And Poblano Peppers!, Mild, Cheddar Cheese And Poblano Peppers
High in sodium — 45% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 63% DV per serving
134kcal
5.6Protein
6.9Fat
11.2Carbs
Bellisio Foods Inc
Chili's, Black Bean Lasagna
High in sodium — 47% DV per serving
High in saturated fat — 20% DV per serving
113kcal
4.9Protein
2.8Fat
18.7Carbs
Nestle USA Inc.
Queso Fundido With Chorizo Chorizo, Poblano Peppers, Mozzarella, Cheddar Cheese, Cilantro And A Creamy Garlic Sauce On A Crispy Thin Crust Pizza, Queso Fundido With Chorizo
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
218kcal
9.0Protein
8.3Fat
24.8Carbs
Nestle Usa-Frozen Food Division
Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde, Cilantro Lime
High in sodium — 27% DV per serving
129kcal
6.8Protein
4.5Fat
17.0Carbs
Wm. Bolthouse Farms Inc.
Mild Avocado Verde Salsa, Mild
100kcal
3.3Protein
3.3Fat
13.3Carbs
Green Chile Concepts LLC
Southwestern Style Chicken Bowls, Southwestern Style Chicken
High in sodium — 20% DV per serving
141kcal
6.7Protein
4.3Fat
19.6Carbs
Gabriel Investment Holdings, LLC
Breakfast Enchiladas, Chipotle & Poblano
High in sodium — 23% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 45% DV per serving
123kcal
4.4Protein
5.3Fat
15.4Carbs