Portabello Mushrooms
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What it is
Portobello mushrooms are large, mature cremini mushrooms. They are the fruiting body of a fungus, grown commercially in controlled environments. They have a dense, meaty texture and a rich, earthy flavor.
Why it's used
Portobellos are used as a meat substitute in vegetarian dishes or as a flavorful addition to savory foods. Manufacturers use them in frozen dinners, pasta sauces, and pizza toppings for their hearty texture and umami taste.
Health notes
Portobello mushrooms are a whole food and a good source of nutrients like B vitamins and selenium. They are not typically regulated as a food additive. The FDA considers whole mushrooms to be safe to eat. There is no evidence to suggest adverse health effects from consuming portobello mushrooms in typical dietary amounts.
Allergen info
Not a major allergen. Mushrooms are not among the nine major food allergens identified by the FDA.
Products containing Portabello Mushrooms
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Riviana Foods Inc.
Portobello, Crimini & Champignon Mushroom Pasta Sauce, Portobello, Crimini & Champignon Mushroom
48kcal
1.6Protein
1.2Fat
8Carbs
Buzzard Products, Inc.
Sun Dried Tomato Risotto-Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato
High in saturated fat — 40% DV per serving
75kcal
2Protein
4.5Fat
7Carbs
Pinnacle Foods Group LLC
Saus'Ge Benny Plant-Based Breakfast Bowl, Saus'Ge Benny
High in sodium — 34% DV per serving
112kcal
5.0Protein
5.8Fat
9.5Carbs
Mizkan America, Inc.
Roasted Chicken Risotto Italian Rice And Roasted White Meat Chicken With Portobello Mushrooms And Asparagus In A Parmesan Cheese Cream Sauce Classic Skillet Meal, Roasted Chicken Risotto
High in sodium — 41% DV per serving
High in saturated fat — 30% DV per serving
100kcal
5.3Protein
3.5Fat
12.1Carbs
Pinnacle Foods Group LLC
Creamy Basil Veggie Roasted Potatoes With Cage-Free Eggs, Crimini And Portabello Mushrooms, Spinach And Red Bell Peppers - All Topped With An Insanely Tasty Basil Cream Sauce, Creamy Basil Veggie
High in saturated fat — 30% DV per serving
High in cholesterol — 52% DV per serving
113kcal
5.6Protein
6.1Fat
9.4Carbs
Target Stores
Roasted Vegetable Organic Pasta Sauce, Roasted Vegetable
56kcal
1.6Protein
2Fat
8.8Carbs