Prepared Field Peas
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What it is
Prepared field peas are a type of legume, specifically a variety of cowpea. They are typically harvested, shelled, and then cooked or processed for preservation, often with added seasonings and water. They are commonly found in canned or frozen vegetable mixes.
Why it's used
Manufacturers use prepared field peas as a vegetable component in canned goods, side dishes, and soups. They provide a source of plant-based protein and fiber, adding substance and flavor to prepared meals. Their mild, earthy taste complements a variety of savory dishes.
Health notes
Field peas are a source of dietary fiber, protein, and various vitamins and minerals. The FDA considers them Generally Recognized As Safe (GRAS) for consumption. Regulatory bodies like JECFA and EFSA have evaluated many legumes and found them to be safe food ingredients. No significant health concerns are associated with typical consumption of field peas.
Allergen info
Field peas are not one of the nine major allergens recognized by the FDA. They do not contain gluten.