Prepared Organic Black Beans
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What it is
Prepared organic black beans are whole black beans that have been processed for preservation and convenience. They are typically cooked and canned with water and sometimes salt, often using organic farming practices that avoid synthetic pesticides and fertilizers.
Why it's used
Manufacturers use prepared organic black beans as a convenient and nutritious ingredient in a wide variety of dishes. They are commonly found in canned soups, chilis, stews, salads, dips, and as a side dish.
Health notes
Black beans are a source of dietary fiber, protein, and various micronutrients. The FDA generally recognizes black beans as safe (GRAS) for consumption. Regulatory bodies like EFSA have evaluated beans and their components, generally finding them safe. While some studies explore the potential health benefits of beans, such as effects on blood sugar and cholesterol, these are typically associated with regular consumption as part of a balanced diet.
Allergen info
Black beans are not one of the FDA's nine major allergens and do not contain gluten.
Products containing Prepared Organic Black Beans
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NATURAL VALUE
Organic Black Beans
85kcal
4.6Protein
0.4Fat
15.4Carbs
Smart & Final Iris Corporation
Black Beans, Sea Salt
85kcal
5.4Protein
0Fat
15.4Carbs
Ahold USA, Inc.
Organic Black Beans
92kcal
6.2Protein
0Fat
16.9Carbs
Smart & Final Iris Corporation
Organic Black Beans Made With Sea Salt, Spicy
85kcal
5.4Protein
0.8Fat
15.4Carbs
Wegmans Food Markets, Inc.
Black Beans
92kcal
6.2Protein
0.8Fat
16.1Carbs
Fresh & Ready Foods LLC
Organic Vegan Chopped Salad
77kcal
2.0Protein
5.2Fat
6.0Carbs
Wakefern Food Corporation
Shoprite, Certified Organic Black Beans
92kcal
6.2Protein
0Fat
16.1Carbs
Winn-Dixie Stores, Inc.
Organic Black Beans
92kcal
6.2Protein
0Fat
16.1Carbs
Raley's
Organic Vegetarian Black Refried Beans
99kcal
6.6Protein
0.4Fat
18.2Carbs
Hanover Foods Corporation
Organics Black Beans
92kcal
6.2Protein
—Fat
16.1Carbs
Weis Markets, Inc.
Organic Black Beans
92kcal
6.2Protein
0Fat
16.1Carbs
The Kroger Co.
Seasoned Black Beans, Seasoned
85kcal
5.4Protein
0.8Fat
15.4Carbs