HANOVER

Organics Black Beans — Nutrition Facts & Ingredients

UPC 28800129530 Manufacturer: Hanover Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

Organics Black Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 130 g): 120 calories. Per 100 g: 92 calories, 6.2 g protein.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 130mg 6%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.0g 21%
Protein 8.0g
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.2 g
Carbohydrates16.1 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)11.5g
Sodium100 mg
Calcium31 mg
Iron2.1 mg

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Ingredients

And Sea Salt, Prepared Organic Black Beans, Water

Frequently asked questions

How many calories are in Organics Black Beans?

Per 100 g of Organics Black Beans there are 92 calories.

How much protein is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 6.15 g protein.

How many carbohydrates are in Organics Black Beans?

Per 100 g of Organics Black Beans there are 16.15 g carbohydrates.

How much sodium (salt) is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organics Black Beans?

The main ingredients in Organics Black Beans are: And Sea Salt, Prepared Organic Black Beans, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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