Quince

Quince is a fruit that grows on a small tree native to Western Asia and the Caucasus region. It is related to apples and pears. The fruit is typically hard, tart, and astringent when raw, but becomes soft, aromatic, and sweet when cooked.

Quince is often cooked into jams, jellies, preserves, and pastes due to its high pectin content, which helps them set. It can also be baked into pies and tarts or used to flavor liqueurs and syrups. Its unique floral aroma and flavor make it a popular choice for desserts and confections.

Quince is a natural fruit and is considered safe for consumption. It is a source of dietary fiber and vitamin C. Regulatory bodies like the European Food Safety Authority (EFSA) have evaluated quince and its extracts in various contexts, but no specific health claims are typically associated with its consumption at normal dietary levels. Evidence on specific health benefits or risks is limited.