Quinoa Puffs
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Quinoa puffs are made from the grain quinoa, which is native to the Andes region of South America. The quinoa is typically cooked, extruded into small shapes, and then dried or toasted to create a light, airy puff.
Why it's used
Quinoa puffs are often used as a crunchy ingredient in snack foods, cereals, and baked goods. They can also be used as a gluten-free alternative to rice puffs or other grains in various food applications.
Health notes
Quinoa is a good source of protein, fiber, and various micronutrients. The FDA generally recognizes quinoa as safe (GRAS) for consumption. International bodies like EFSA have evaluated quinoa and its components, but no specific health concerns are typically associated with its consumption at normal dietary levels.
Allergen info
Quinoa is not one of the nine major allergens recognized by the FDA. It is also naturally gluten-free.