SURF CITY CEREAL

Freedom Gluten Free Muesli — Nutrition Facts & Ingredients

UPC 855854005042 Manufacturer: Limitless Innovations, Inc. Cereal Updated Sep 27, 2026

Calories: 263per serving
Protein: 16.7 gper 100 g
Carbs: 97.6 gper 100 g
Fat: 19.1 gper 100 g

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Per serving (0.5 cup, 42 g): 263 calories. Per 100 g: 626 calories, 16.7 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (42g)

Amount per servingCalories

263

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat --

Cholesterol 0mg 0%

Sodium 5.9mg 0%

Total Carbohydrate 41g 15%

Dietary Fiber 5.0g 18%

Total Sugars 10g

Protein 7.0g

Calcium 39.9mg 3%

Iron 2.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

626 calories in 100 g

Protein16.7 g

Carbohydrates97.6 g

Sugars23.8 g

Dietary fiber11.9 g

Net carbs (carbohydrates minus fiber)85.7g

Fat19.1 g

Saturated fat7.1 g

Cholesterol0 mg

Sodium14 mg

Calcium95 mg

Iron5.6 mg

Vitamin A35.7 mcg

Vitamin C5.7 mg

Where to buy Freedom Gluten Free Muesli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apple, Apricots, Brown Rice Cereal, Chia Seeds, Coconut, Currants, Flax Seeds, Gluten Free Rolled Oats, Ground Cardamom, Honey, Pineapple, Quinoa Puffs, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt, Sulphur Dioxide, Sunflower Seeds

Frequently asked questions

How many calories are in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 626 calories.

How much protein is in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 16.67 g protein.

How many carbohydrates are in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 97.62 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 23.81 g sugars.

How much sodium (salt) is in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freedom Gluten Free Muesli?

Per 100 g of Freedom Gluten Free Muesli there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freedom Gluten Free Muesli?

The main ingredients in Freedom Gluten Free Muesli are: Almonds, Apple, Apricots, Brown Rice Cereal, Chia Seeds.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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