Raddichio
What is Raddichio?
Radicchio is a leafy vegetable with a slightly bitter taste and vibrant red or purplish leaves. It is a member of the chicory family and is grown in various parts of the world, including Italy and the United States. It is typically consumed fresh in salads or as a cooked vegetable.
Is Raddichio vegan?
Raddichio is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Raddichio gluten-free?
Radicchio is a vegetable and does not contain gluten.
Is Raddichio a major allergen?
Not a major allergen.
What is Raddichio used for?
Radicchio is primarily used as a fresh ingredient in salads, adding a distinct flavor and color.
Is Raddichio safe?
Radicchio is a natural food product and is not an additive that requires FDA approval.
Why it's used
Radicchio is primarily used as a fresh ingredient in salads, adding a distinct flavor and color. It can also be grilled, roasted, or braised, which mellows its bitterness. Manufacturers may include it in pre-packaged salad mixes and other ready-to-eat vegetable dishes.
Health notes
Radicchio is a natural food product and is not an additive that requires FDA approval. It is a source of vitamins and minerals. Research suggests that compounds found in radicchio may have antioxidant properties. No specific regulatory evaluations by bodies like JECFA or EFSA are typically applied to whole, unprocessed vegetables.
Allergen info
Not a major allergen. Radicchio is a vegetable and does not contain gluten.
Foods that contain Raddichio
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Target Stores
Italian Romaine Lettuce & Radicchio Blend, Italian
24kcal
1.2Protein
0Fat
3.5Carbs
GOOD & GATHER
Italian Blend Romaine Lettuce & Radicchio
24kcal
1.2Protein
0Fat
3.5Carbs
Mary's Harvest Fresh Foods, Inc.
Garden Salad With Pepitas
High in sodium — 23% DV per serving
115kcal
3.1Protein
0.9Fat
5.7Carbs
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