NATURE'S BAKERY

Fig Bar, Raspberry — Nutrition Facts & Ingredients

UPC 47495710052 Manufacturer: Nature's Bakery LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Fig Bar, Raspberry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 28 g): 100 calories. Per 100 g: 357 calories, 3.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat8.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Fig Bar, Raspberry

Prices and availability are set by the retailer.

Ingredients

Amaranth Flour, Baking Soda, Brown Rice Syrup, Canola Oil, Citric Acid, Citrus Fiber, Date Paste, Dried Cane Sugar, Fig Paste, Flaxseed, Natural Flavors, Oat Fiber, Raspberries, Raspberry Juice Concentrate, Rolled Oats, Sea Salt, Sorghum Flour, Tapioca Flour, Teff Flour

Frequently asked questions

How many calories are in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 357 calories.

How much protein is in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 3.57 g protein.

How many carbohydrates are in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 35.71 g sugars.

How much sodium (salt) is in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bar, Raspberry?

Per 100 g of Fig Bar, Raspberry there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bar, Raspberry?

The main ingredients in Fig Bar, Raspberry are: Amaranth Flour, Baking Soda, Brown Rice Syrup, Canola Oil, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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