Raspberry Sauce
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What it is
Raspberry sauce is a sweet condiment or topping made primarily from raspberries, sugar, and often water or lemon juice. It is typically cooked down to a desired consistency, sometimes with the addition of thickeners. This sauce provides a concentrated raspberry flavor and a sweet taste.
Why it's used
Manufacturers add raspberry sauce to products primarily for its flavor, sweetness, and vibrant color. It is commonly used as a topping for desserts like ice cream and frozen yogurt, a filling for pastries and truffles, or an accompaniment to fruits.
Health notes
Raspberry sauce is a prepared food item, and its health implications are related to its ingredients, particularly its sugar content. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams of added sugars per meal. As a food product, raspberry sauce itself does not have a specific regulatory status like a food additive (e.g., GRAS or FDA-approved).
Allergen info
Raspberry sauce is not considered one of the nine major food allergens identified by the FDA. However, some specific formulations might include other ingredients that are allergens, such as milk if it is a creamy sauce.
Products containing Raspberry Sauce
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Whole Foods Market, Inc.
Raspberry Cheesecake Italian Gelato, Raspberry Cheesecake
High in saturated fat — 30% DV per serving
High in added sugars — 34% DV per serving
200kcal
2Protein
7Fat
30Carbs
The Kroger Co.
Raspberry Panna Cotta Smooth Panna Cotta Flavored Ice Cream Bars With Ribbons Of Raspberry Sauce, Covered With White Chocolate Coating And Raspberries Pieces, Raspberry Panna Cotta
High in saturated fat — 65% DV per serving
371kcal
4.3Protein
25.7Fat
31.4Carbs
Hy-Vee, Inc.
Lemon Raspberry Layered Gelato, Lemon Raspberry
High in added sugars — 74% DV per serving
195kcal
4.1Protein
3.7Fat
39.8Carbs
Good Humor-Breyers Ice Cream
Double Raspberry Ice Cream Dipped In A Chocolatey Coating, Raspberry Sauce And Milk Chocolate Mini Ice Cream Bars, Double Raspberry
High in saturated fat — 110% DV per serving
High in added sugars — 72% DV per serving
357kcal
2.9Protein
22.9Fat
37.9Carbs
Hershey Creamery Company
Dark Chocolate Raspberry Truffle Premium Ice Cream, Dark Chocolate Raspberry Truffle
High in saturated fat — 25% DV per serving
240kcal
4.2Protein
11.3Fat
32.4Carbs