FRESH & EASY, LLC

Mango Spears With Raspberry Sauce — Nutrition Facts & Ingredients

UPC 5051379086633 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 PACK, 170 g): 129 calories. Per 100 g: 76 calories, 0.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 29.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein0.6 g
Carbohydrates19.4 g
Sugars17.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)17.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium0 mg
Iron0 mg
Vitamin A220 mcg
Vitamin C28.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Beet Powder, Calcium Ascorbate, Citric Acid, Concentrated Orange Juice, Mangos, Modified Corn Starch, Orange Juice, Raspberries, Raspberry Sauce, Sugar, To Promote Freshness, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 76.0 kcal calories.

How much protein is in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 0.59 g protein.

How many carbohydrates are in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 19.41 g carbohydrates. Of which 17.06 g sugars.

How much sugar is in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 17.06 g sugars.

How much sodium (salt) is in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Spears With Raspberry Sauce?

Per 100 g of Mango Spears With Raspberry Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Spears With Raspberry Sauce?

The main ingredients in Mango Spears With Raspberry Sauce are: Beet Powder, Calcium Ascorbate, Citric Acid, Concentrated Orange Juice, Mangos.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat Attitude Fraiche, Spring Mix ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat Fresh Attitude, Baby Spinach FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from FRESH & EASY, LLC

Nutrition facts for other products from FRESH & EASY, LLC:

All FRESH & EASY, LLC products →