Raw Cacao Powder
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What it is
Raw cacao powder is made from unroasted cacao beans, which are the seeds of the Theobroma cacao tree. The beans are typically fermented, dried, and then ground into a fine powder. This process preserves more of the natural compounds found in the cacao bean compared to roasted cocoa powder.
Why it's used
Manufacturers use raw cacao powder primarily for its rich, intense chocolate flavor and aroma. It is also valued for its antioxidant content. It is commonly found in chocolate products, energy bars, smoothies, baked goods, and other confectionery items.
Health notes
Raw cacao powder is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains flavanols, which are antioxidants that may have beneficial effects on heart health, according to some peer-reviewed reviews. However, the evidence is still developing, and more research is needed. JECFA has evaluated cacao products, but did not set a numeric limit (ADI not specified).
Allergen info
Raw cacao powder is not derived from one of the nine FDA major allergens. It does not contain gluten.