Ingredient

Raw Organic Palm Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm sugar as a natural sweetener in a variety of foods. Its …

What it is

Raw organic palm sugar is a sweetener made from the sap of the coconut palm tree. The sap is collected, heated to evaporate water, and then crystallized. It is minimally processed and retains some minerals and vitamins from the original sap.

Why it's used

Manufacturers use palm sugar as a natural sweetener in a variety of foods. Its caramel-like flavor and slightly coarser texture make it suitable for baked goods, desserts, sauces, and beverages. It can also be used as a topping for yogurts and ice cream.

Health notes

Palm sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Like other sugars, it provides calories and can impact blood sugar levels. JECFA has evaluated sweeteners like palm sugar, and EFSA has also reviewed various sugars. While considered a more natural alternative to refined white sugar, it should still be consumed in moderation as part of a balanced diet.

Allergen info

Palm sugar is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Raw Organic Palm Sugar

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Quanta Press Incorporated Mint Minis Organic Chocolate Chocolate High in saturated fat — 20% DV per serving 560kcal 7.5Protein 37.5Fat 45Carbs Quanta Press Incorporated Goji Chocolate Bars Chocolate High in saturated fat — 25% DV per serving 536kcal 7.5Protein 34.0Fat 50.9Carbs Quanta Press Incorporated Organic Chocolate, Mint Chocolate High in saturated fat — 27% DV per serving 558kcal 7.5Protein 37.7Fat 47.2Carbs Quanta Press Incorporated Organic Chocolate Chocolate High in saturated fat — 27% DV per serving 547kcal 7.5Protein 37.7Fat 47.2Carbs Quanta Press Incorporated Vita Organic Foods, Organic Chocolate, Orange Almond, Orange Almond Chocolate High in saturated fat — 25% DV per serving 558kcal 7.5Protein 37.7Fat 45.3Carbs Quanta Press Incorporated Organic Chocolate, Peanut Butter Chocolate High in saturated fat — 25% DV per serving 558kcal 7.5Protein 37.7Fat 45.3Carbs Quanta Press Incorporated Organic Chocolate, Coconut Chocolate High in saturated fat — 27% DV per serving 558kcal 7.5Protein 37.7Fat 47.2Carbs Quanta Press Incorporated Vita Organic Foods, Original Cacao Minis Baking Decorations & Dessert Toppings High in saturated fat — 20% DV per serving 575kcal 10Protein 37.5Fat 45Carbs Quanta Press Incorporated Vita Organic Foods, Organic Chocolate 72% Raw Cocao Goji Minis Chocolate 535kcal 7.5Protein 32.5Fat 50Carbs Quanta Press Incorporated Vita Organic Foods, Coconut Minis Chocolate 560kcal 7.5Protein 37.5Fat 45Carbs
Raw Organic Cacao Paste (10 products) Raw Organic Cacao Butter (10 products) Organic Peppermint Oil (2 products) Goji Berries (2 products) Organic Coconut Oil (2 products) Organic Almonds (1 products) Organic Orange Oil (1 products) Organic Peanuts (1 products) Himalayan Salt (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.