Red Cayenne Peppers

Red cayenne peppers are a type of chili pepper, specifically a cultivar of Capsicum annuum. They are known for their bright red color and moderate to high heat level. The peppers are typically dried and ground into a powder for use as a spice.

Ground cayenne pepper is used primarily as a spice to add heat and a mild fruity flavor to foods. It is a common ingredient in hot sauces, chili powders, rubs, and marinades. It can also be found in processed foods like cheese snacks, dips, and savory seasonings.

Capsaicin, the active compound in cayenne peppers, is responsible for their heat. Some research suggests capsaicin may have benefits for metabolism and pain relief, but more studies are needed. The FDA considers cayenne pepper and its extracts to be Generally Recognized As Safe (GRAS) for use as a flavoring. International bodies like JECFA have also evaluated it. Evidence on health effects is generally positive at typical dietary intakes.