Ingredient

Red Chili Pepper Flakes

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add red chili pepper flakes primarily to provide heat and a distinct spicy …

What it is

Red chili pepper flakes are dried and crushed pieces of various types of chili peppers, such as cayenne, jalapeño, or paprika. They are made by harvesting chili peppers, drying them, and then crushing or flaking them to release their flavor and heat. The intensity of the heat can vary widely depending on the specific pepper used.

Why it's used

Manufacturers add red chili pepper flakes primarily to provide heat and a distinct spicy flavor to foods. They are commonly found in savory dishes like pizzas, pasta sauces, stir-fries, and marinades. They can also be used in rubs for meats or as a garnish to add visual appeal and a kick.

Health notes

Red chili pepper flakes are generally recognized as safe (GRAS) by the FDA when used as a spice. Capsaicin, the compound responsible for the heat, is being studied for potential health effects, but evidence is mixed and more research is needed. JECFA has evaluated capsaicinoids, but did not set a numeric limit (ADI not specified). There are no widespread controversies regarding their use at typical dietary levels.

Allergen info

Not a major allergen. Chili peppers are botanically fruits and are not among the nine major allergens.

Products containing Red Chili Pepper Flakes

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Stonewall Kitchen Ltd. Mom's Meatloaf Starter Other Cooking Sauces High in sodium — 34% DV per serving 129kcal 1.4Protein 0Fat 30.6Carbs Rainbow Games Inc Premium Homemade Salsa & Marinade, Caliente Dips & Salsa 31kcal 2.1Protein 0Fat 6.2Carbs Arabelle, LLC Dilled Onions Pickles, Olives, Peppers & Relishes 28kcal 0Protein 0Fat 5.6Carbs E. Waldo Ward & Son Barbeque Sauce, Chipotle Lime Ketchup, Mustard, BBQ & Cheese Sauce 89kcal 0Protein 0Fat 21.4Carbs Fuji Food Products Inc. Salsa, Tomatillo, Avocado Dips & Salsa 33kcal 0Protein 0Fat 6.7Carbs Severino Pasta Mfg. Lasagna With Meat Sauce Other Deli High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 163kcal 7.0Protein 6.6Fat 18.1Carbs Big Easy Foods of Louisiana, LLC Turduchen With Pork & Sausage Jambalaya Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 206kcal 24.1Protein 9.9Fat 5.0Carbs Mann Packing Company, Inc. Fiesta Scramble Kit With Kohlrabi, Cauliflower, Butternut Squash, Kale, Chicken Chorizo In Pico De Gallo & Mexican Cheese Blend Other Deli High in sodium — 32% DV per serving 56kcal 3.4Protein 2.6Fat 6.3Carbs Salads Galore Vegan ""Jacked"" Carnitas Quinoa Salad With Creamy Cilantro Dressing, Creamy Cilantro Pickles, Olives, Peppers & Relishes 177kcal 1.8Protein 9.7Fat 9.7Carbs MILKimchi Inc Gochunjang 02 Fermented Chile Paste, Sesame Oriental, Mexican & Ethnic Sauces 353kcal 5.9Protein 20.6Fat 35.3Carbs Wal-Mart Stores, Inc. Pastry Appetizers Frozen Appetizers & Hors D'oeuvres High in saturated fat — 65% DV per serving 333kcal 5.2Protein 20.8Fat 29.2Carbs Udi, The Sandwichman, Inc. Goat Cheese Mango Pickles, Olives, Peppers & Relishes 153kcal 6.5Protein 9.4Fat 9.4Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.