Ingredient

Ripe Plantains

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Source
Not animal-derived
Allergen
No
Role in food
Ripe plantains are used as a carbohydrate source and natural sweetener in a variety …

What it is

Ripe plantains are a starchy fruit, a variety of banana, that are typically cooked before eating. They grow in tropical regions worldwide and are harvested when they are yellow to black, with a soft, sweet flesh.

Why it's used

Ripe plantains are used as a carbohydrate source and natural sweetener in a variety of dishes. They are often fried, baked, or mashed and appear in both sweet and savory applications, including chips, side dishes, and desserts.

Health notes

Ripe plantains are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of carbohydrates, fiber, vitamins, and minerals. International bodies like JECFA have evaluated plantains, and they are considered a safe foodstuff. No significant health controversies are associated with typical consumption.

Allergen info

Plantains are not a major allergen and do not contain gluten.

Products containing Ripe Plantains

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Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls, Cuban Inspired Pork With Mojo Sauce Safeway, Inc. Cuban Inspired Pork With Mojo Sauce Pork, Red Bell Peppers, Kale, Spinach & Topped With Fried Plantains Over A Mixture Of Brown Rice, Quinoa And Black Beans With A Mojo Sauce Power Bowls, Cuban Inspired Pork With Mojo Sauce Frozen Dinners & Entrees High in sodium — 42% DV per serving 104kcal 7.8Protein 3.0Fat 12.6Carbs Sweet Maduritos Plantain Chips, Sweet Barberi International Inc. Sweet Maduritos Plantain Chips, Sweet Chips, Pretzels & Snacks 500kcal 2.5Protein 22.5Fat 70Carbs Amarillos Fried Ripe Plantains Matosantos Commercial Corp. Amarillos Fried Ripe Plantains Frozen Appetizers & Hors D'oeuvres 212kcal 1.2Protein 5.9Fat 38.8Carbs Maduritos Ripe Plantain Chips Sweetheart Limited Maduritos Ripe Plantain Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 25.4Fat 68.2Carbs Baked Ripe Plantains Goya Foods, Inc. Baked Ripe Plantains Frozen Appetizers & Hors D'oeuvres 159kcal 2.3Protein 1.1Fat 35.2Carbs Goya Foods, Inc. Maduros Sweet Plantain Strips, Maduros Wholesome Snacks 500kcal 3.6Protein 25Fat 64.3Carbs Ya Oaxaca, LLC Sweet And Vibrant Chile Coloradito Oaxacan Mole Sauce, Sweet And Vibrant Chile Oriental, Mexican & Ethnic Sauces 212kcal 1.8Protein 15.8Fat 17.5Carbs Baked Ripe Plantains Goya Foods, Inc. Baked Ripe Plantains Frozen Appetizers & Hors D'oeuvres 228kcal 1.0Protein 1.0Fat 53.9Carbs Maduros Sweet Plantain Chips, Maduros Goya Foods, Inc. Maduros Sweet Plantain Chips, Maduros Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 75Carbs
Vegetable Oil (4 products) Palm Oil (3 products) Salt (2 products) Sugar (2 products) Garlic (2 products) Citric Acid (2 products) Onion (1 products) Sesame Seeds (1 products) Cotton Seed Oil Or Sunflower Oil (1 products) Mojo Sauce (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.