Roasted Garlic
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What it is
Roasted garlic is garlic (Allium sativum) that has been cooked at high temperatures, typically by roasting. Roasting mellows the sharp flavor of raw garlic, making it sweeter and less pungent. It is often used as a flavoring ingredient in a wide variety of dishes.
Why it's used
Manufacturers use roasted garlic to add a rich, savory, and slightly sweet garlic flavor to foods. It is commonly found in sauces, dips, spreads, frozen meals, marinades, and as a seasoning for meats and vegetables.
Health notes
Roasted garlic is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. While garlic has been studied for various health effects, such as potential benefits for heart health, research is ongoing and often mixed. Regulatory bodies like JECFA and EFSA have evaluated garlic and its compounds, but do not set specific intake limits for the food form. Evidence does not suggest adverse effects from typical dietary consumption.
Allergen info
Garlic is not one of the nine major allergens recognized by the FDA. It does not contain gluten.