Sea Salt & Pepper
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What it is
Sea salt is salt harvested from evaporated seawater. It is less processed than table salt and may retain trace minerals. Pepper is made from dried berries of the Piper nigrum vine, ground into a powder.
Why it's used
Sea salt and pepper are commonly used together as a seasoning to enhance the flavor of foods. They are found in a wide variety of savory products, including dips, soups, and prepared meals.
Health notes
Sea salt and pepper are generally recognized as safe (GRAS) by the FDA when used as seasonings. Both are fundamental components of the human diet. The WHO has noted that high sodium intake from salt can contribute to high blood pressure. JECFA has evaluated salt and pepper and established acceptable daily intakes. Evidence on the health effects of trace minerals in sea salt is mixed.
Allergen info
Neither sea salt nor pepper are derived from any of the 9 FDA major allergens. They do not contain gluten.