Selina Brand Celtic Sea Salt

Celtic sea salt is a type of unrefined sea salt harvested by hand from the coast of Brittany, France. It is known for its moist texture and greyish hue, which comes from the trace minerals and electrolytes naturally present in the salt. The harvesting process aims to preserve these natural minerals, distinguishing it from highly processed table salts.

Manufacturers use Celtic sea salt primarily as a flavor enhancer in a variety of foods, including canned soups, frozen dinners, and broths. Its mineral content is believed by some to contribute a more complex flavor profile compared to standard refined salt. It can be used in place of regular salt in most savory dishes and baked goods.

Sea salt, including Celtic sea salt, is chemically sodium chloride, similar to table salt. The U.S. Food and Drug Administration (FDA) sets the Daily Value for sodium at 2,300 mg per day. While sea salt contains trace minerals, the amounts are generally too small to significantly impact health. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated various salt compounds, but specific evaluations for 'Celtic sea salt' as a distinct product are not typically made. High sodium intake is linked to increased blood pressure, according to health organizations.