Shishito Peppers
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What it is
Shishito peppers are small, thin-walled peppers that originated in Japan. They are typically mild in flavor, but about 1 in every 10-20 peppers can have a surprising burst of heat.
Why it's used
Shishito peppers are primarily used as a vegetable for culinary purposes, adding a mild, sometimes spicy, flavor to dishes. They are often pan-fried or grilled and served as an appetizer or side dish, and can be found in various sauces and marinades.
Health notes
Shishito peppers are a natural food ingredient and are not subject to FDA additive regulations. They are a source of vitamins and antioxidants. Regulatory bodies like EFSA have not specifically evaluated shishito peppers as a food additive. There are no widespread health controversies associated with their consumption at typical dietary levels.
Allergen info
Shishito peppers are not derived from any of the 9 FDA major allergens. They do not contain gluten.