Snap Peas Or Snow Peas
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What it is
Snap peas and snow peas are edible-podded varieties of the pea plant (Pisum sativum). They are typically eaten whole, including the pod. Snap peas are plump and crisp, while snow peas are flatter with tiny, undeveloped seeds.
Why it's used
These peas are often used fresh in salads, stir-fries, and as a raw vegetable snack. Manufacturers include them in pre-packaged vegetable mixes, meal kits, and frozen vegetable products for their fresh flavor, crisp texture, and vibrant green color.
Health notes
Snap peas and snow peas are a source of dietary fiber, vitamins, and minerals. They are not subject to FDA regulation as additives, as they are whole foods. No specific health concerns are associated with the typical consumption of these vegetables.
Allergen info
Peas are not one of the nine FDA major allergens. They do not contain gluten.
Products containing Snap Peas Or Snow Peas
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Ahold USA, Inc.
Ginger Garlic Carrots, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale With Ginger Garlic Veggies And Sauce Stir Fry Kits, Ginger Garlic
64kcal
2.7Protein
0Fat
12.7Carbs
Ahold USA, Inc.
Teriyaki Veggies And Sauce Brussels Sprouts, Broccoli Stalk, Broccoli Florets, Red Cabbage, Kale, Carrots, Pea Pods With Teriyaki Sauce Stir Fry Kits, Teriyaki Veggies And Sauce
High in sodium — 20% DV per serving
64kcal
2.7Protein
0Fat
13.6Carbs
Taylor Fresh Foods, Inc.
Teriyaki Veggies And Noodles + Sauce Meal Kit, Teriyaki
93kcal
3.6Protein
0.7Fat
18.6Carbs
Safeway, Inc.
Sauce Included Stir-Fry Kit, Sesame Chile
91kcal
1.8Protein
5.5Fat
8.2Carbs
Safeway, Inc.
Teriyaki Stir Fry Kit, Teriyaki
High in sodium — 20% DV per serving
64kcal
2.7Protein
0Fat
13.6Carbs
Taylor Fresh Foods, Inc.
Pad Thai Stir Fry Kit
73kcal
1.8Protein
0.9Fat
13.6Carbs