Sourdough Base
What is Sourdough Base?
Sourdough base is a starter culture used to leaven and flavor bread. It is made from a mixture of flour and water that ferments over time, developing a tangy taste and characteristic aroma from wild yeasts and lactic acid bacteria. This culture is then used to inoculate dough, providing a natural leavening process.
Is Sourdough Base vegan?
Sourdough Base is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Sourdough Base gluten-free?
Sourdough base is typically made from wheat flour, making it a source of gluten.
What is Sourdough Base used for?
Manufacturers use sourdough base primarily for its leavening and flavor-enhancing properties in baked goods.
Is Sourdough Base safe?
Sourdough base, as a fermented flour and water mixture, is generally recognized as safe by the FDA.
Why it's used
Manufacturers use sourdough base primarily for its leavening and flavor-enhancing properties in baked goods. It contributes a distinct sour taste and chewy texture to breads, rolls, and crackers. It is also used in some snack foods to impart a savory, tangy flavor profile.
Health notes
Sourdough base, as a fermented flour and water mixture, is generally recognized as safe by the FDA. The fermentation process can break down some gluten and phytic acid, potentially making the bread easier to digest for some individuals. While specific health benefits are often attributed to sourdough, robust scientific evidence linking it to significant health outcomes at typical consumption levels is limited. Regulatory bodies like EFSA have evaluated fermentation processes in general, but not this specific base as a standalone ingredient with defined limits.
Allergen info
Sourdough base is typically made from wheat flour, making it a source of gluten. Wheat is one of the 9 FDA major allergens.
Foods that contain Sourdough Base
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Whole Foods Market, Inc.
Sourdough Sandwich Bread, Sourdough
250kcal
10Protein
2.5Fat
45Carbs
Whole Foods Market, Inc.
Sourdough Sandwich Bread, Sourdough
250kcal
10Protein
2.5Fat
45Carbs
Safeway, Inc.
Signature Kitchens, Cheddar Cheese Baked Snack Crackers
High in saturated fat — 22% DV per serving
500kcal
10Protein
23.3Fat
60Carbs
Safeway, Inc.
San Francisco Style Sourdough Artisan Bread, San Francisco Style Sourdough
263kcal
10.5Protein
1.8Fat
49.1Carbs
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