Spice Packets: Crushed Red Pepper

Crushed red pepper is made from dried and crushed red chili peppers. It is a common spice used to add heat and flavor to dishes. The specific type of chili pepper used can vary, influencing the final flavor and heat level.

Crushed red pepper is primarily used as a spice to add heat and a mild fruity flavor to foods. It is frequently found in Italian-American cuisine, particularly on pizzas and in pasta sauces. It is also used in marinades, rubs, and as a general seasoning for various savory dishes.

Crushed red pepper is generally recognized as safe (GRAS) by the FDA when used as a spice. It contains capsaicin, the compound responsible for its heat, which has been studied for various potential health effects. Some research suggests capsaicin may have antioxidant and anti-inflammatory properties, though evidence is mixed and more research is needed. JECFA has evaluated capsaicinoids and established an acceptable daily intake.