The Following: Sea Salt

Sea salt is salt (sodium chloride) harvested from evaporated seawater. It is less processed than table salt and may retain trace minerals from the ocean, giving it a slightly different flavor and texture. The crystals can vary in size and shape.

Sea salt is primarily used to enhance flavor in a wide variety of foods, acting as a basic seasoning. Its texture can also add a pleasant crunch. It is commonly found in savory snacks, baked goods, processed meats, and as a finishing salt on dishes.

Sea salt is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Like all salt, it provides sodium, which is essential for bodily functions but can be a concern for blood pressure when consumed in excess. JECFA has evaluated salt and established an acceptable daily intake. While trace minerals in sea salt are present, they are typically in amounts too small to have a significant health impact compared to other dietary sources.