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Uncured Black Forest Ham, Uncured Black Forest — Nutrition Facts & Ingredients

UPC 850388872955 Manufacturer: Fork in the Road Foods LLC Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1.25 ONZ, 35 g): 40 calories. Per 100 g: 114 calories, 20 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 ONZ (35g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 10.2mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol57 mg
Sodium971 mg
Calcium29 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Celery Powder, Organic Brown Sugar, Pork, The Following: Sea Salt, Water

Frequently asked questions

How many calories are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 114 calories.

How much protein is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 20.0 g protein.

How many carbohydrates are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 0.0 g sugars.

How much sodium (salt) is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 971.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Black Forest Ham, Uncured Black Forest?

The main ingredients in Uncured Black Forest Ham, Uncured Black Forest are: Celery Powder, Organic Brown Sugar, Pork, The Following: Sea Salt, Water.

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