Thompson Raisins

Thompson raisins are a type of dried grape, specifically from the Thompson Seedless variety. They are made by drying grapes, either naturally in the sun or using mechanical dehydrators, which concentrates their sugars and removes moisture.

Raisins are often used as a natural sweetener and to add texture and flavor to foods. They are commonly found in baked goods like cookies and muffins, cereals, trail mixes, and snack bars.

Thompson raisins are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of natural sugars, fiber, and some micronutrients. JECFA and EFSA have evaluated raisins, and they are considered a whole food with no specific safety concerns at typical consumption levels. While they contain natural sugars, they also provide fiber which can moderate sugar absorption.