Ingredient

Tortula Yeast

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Source

Not animal-derived

Allergen

Role in food

Torula yeast is used as a flavor enhancer and nutritional supplement in a wide …

What it is

Torula yeast, also known as nutritional yeast, is a deactivated yeast strain, typically *Candida utilis*. It is grown on a nutrient medium, often molasses or wood sugars, and then harvested, washed, and dried. The resulting product is a golden-yellow powder or flake with a savory, cheesy, or nutty flavor.

Why it's used

Torula yeast is used as a flavor enhancer and nutritional supplement in a wide variety of foods. Its umami taste makes it a popular ingredient in savory applications like meat substitutes, seasonings, sauces, and snacks. It can also add a cheesy flavor to vegan dishes.

Health notes

Torula yeast is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of B vitamins and protein. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated torula yeast and established acceptable uses. No significant health concerns are associated with its consumption at typical dietary levels.

Allergen info

Torula yeast is not derived from any of the nine FDA major allergens. It is also gluten-free.

Products containing Tortula Yeast

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Target Stores 90 Second Rice, Roasted Chicken Flavored With Herbs Entrees, Sides & Small Meals High in sodium — 28% DV per serving 153kcal 5.3Protein 2.7Fat 30Carbs Target Stores 90 Second Rice Long Grain & Wild Entrees, Sides & Small Meals High in sodium — 24% DV per serving 180kcal 3.3Protein 2.3Fat 35.3Carbs Kayem Foods, Inc. Angus Beef Patty, Bacon & Cheddar Frozen Patties and Burgers High in saturated fat — 45% DV per serving High in cholesterol — 22% DV per serving 294kcal 21.2Protein 22.4Fat 1.2Carbs Brookshire Grocery Company Bourbon BBQ Peanuts, Bourbon BBQ Popcorn, Peanuts, Seeds & Related Snacks 607kcal 25Protein 46.4Fat 25Carbs

Mount Olive Pickle Company Inc. Squeeze Hot Dog Relish Pickles, Olives, Peppers & Relishes 133kcal 0Protein 0Fat 33.3Carbs The Hvr Company Hidden Valley, Salad Crispins, American Style Bac'N & Onion Croutons Salad Dressing & Mayonnaise 500kcal 14.3Protein 14.3Fat 71.4Carbs Conn's Potato Chip Co. Delicious Potato Chips, Bar-B-Q Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 46.4Carbs Mapco Express Good Livin', Fried Pork Snacks Other Snacks High in sodium — 20% DV per serving 571kcal 50Protein 42.9Fat 0Carbs Hannaford Bros. Co. Mustard Relish Pickles, Olives, Peppers & Relishes 133kcal 0Protein 0Fat 33.3Carbs Target Stores Loaded Baked Potato Thick-Cut Potato Chips, Loaded Baked Potato Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 50Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.