Turmeric Salt

Turmeric salt is a seasoning blend that typically combines turmeric, a spice derived from the root of the *Curcuma longa* plant, with salt. Turmeric provides a warm, earthy flavor and a vibrant yellow-orange color. The salt enhances flavor and acts as a preservative.

Manufacturers add turmeric salt to provide color and a savory, slightly peppery flavor to foods. It is commonly used in snacks like popcorn and seasoned nuts, as well as in prepared meals, marinades, and rubs for meats and vegetables. It can also be used to add color to rice and grain dishes.

Turmeric is generally recognized as safe (GRAS) by the FDA when used as a spice or food coloring. The active compound in turmeric, curcumin, has been studied for its anti-inflammatory and antioxidant properties. While research is ongoing, high doses of turmeric or curcumin supplements have been linked to digestive upset in some individuals. JECFA has evaluated turmeric and its extracts, establishing acceptable daily intakes. It is not associated with major health controversies at typical dietary levels.