Turmeric & Spices

Turmeric is a bright yellow spice derived from the root of the *Curcuma longa* plant, native to Southeast Asia. It has a warm, earthy flavor and is commonly used as a coloring agent and flavoring in cuisines worldwide. The root is typically dried and ground into a powder.

Turmeric is primarily used as a natural yellow colorant and flavoring agent in foods. It adds a distinct color and mild peppery, bitter taste to dishes. You'll find it in curry powders, mustards, relishes, pickles, and some dairy products.

Turmeric and its active compound, curcumin, have been studied for various health effects. The FDA lists turmeric as Generally Recognized As Safe (GRAS) for use as a food ingredient. Research suggests curcumin may have antioxidant and anti-inflammatory properties, but more human studies are needed to confirm these effects at typical dietary intake levels. JECFA has evaluated turmeric and its extracts, establishing specifications for their use.