K&G

Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese — Nutrition Facts & Ingredients

UPC 30223035664 Manufacturer: Taylor Fresh Foods, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories: 529per serving
Protein: 13.9 gper 100 g
Carbs: 18.4 gper 100 g
Fat: 9.4 gper 100 g

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Per serving (1 Sandwich, 244 g): 529 calories. Per 100 g: 217 calories, 13.9 g protein, 9.4 g fat.

Label highlights: High in sodium — 66% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 66% DV (high at 20% DV or more)
Saturated fat: 45% DV (high at 20% DV or more)
Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (244g)

Amount per servingCalories

529

% Daily Value*

Total Fat 23.0g 29%

Saturated Fat 9.0g 45%

Trans Fat 0g

Cholesterol 85.4mg 28%

Sodium 1520mg 66%

Total Carbohydrate 45.0g 16%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Includes 6.1g Added Sugars 12%

Protein 34.0g

Vitamin D 0.3mcg 2%

Calcium 229mg 18%

Iron 2.8mg 16%

Potassium 981mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g

Protein13.9 g

Carbohydrates18.4 g

Sugars2.9 g

Added sugars2.5 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)17.6g

Fat9.4 g

Saturated fat3.7 g

Trans fat0 g

Cholesterol35 mg

Sodium623 mg

Calcium94 mg

Potassium402 mg

Iron1.1 mg

Vitamin D0.1 mcg

Where to buy Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Bread Improver Blend, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Cheese Culture, Color Mayonnaise Added, Corn Syrup, Dextrose, Dextrose Turkey Broth, Distilled White Vinegar Mustard Seed, Egg Yolks, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Malted Barley Flour Niacin, Maltodextrin, Mild Cheddar Cheese, Mild Mustard, Natural Flavor Coated With Caramel Color, Palm Shortening, Pasteurized Milk, Preservative, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Diacetate, Sodium Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Thiamine Mononitrate Riboflavin, Turkey Breast, Turkey Breast Caramel Color Added, Turmeric & Spices, Water, Water Potassium Lactate, Wheat Flour, Wheat Flour Niacin, Wheat Sub Roll Enriched Flour, White Distilled Vinegar, Whole Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 217 calories.

How much protein is in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 13.93 g protein.

How many carbohydrates are in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 18.44 g carbohydrates. Of which 2.87 g sugars.

How much sugar is in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 2.87 g sugars.

How much sodium (salt) is in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 623.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

Per 100 g of Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese?

The main ingredients in Turkey & Cheddar Cheese Sub, Turkey & Cheddar Cheese are: And Folic Acid, Ascorbic Acid Added As A Dough Conditioner, Bread Improver Blend, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate.

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Level of processing

Ultra-Processed

46 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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