Vegan Seasoning
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What it is
Vegan seasoning is a blend of spices, herbs, and sometimes other flavorings designed to mimic the taste of traditional seasonings that may contain animal products. The specific ingredients can vary widely by manufacturer but often include salt, garlic powder, onion powder, and various herbs like parsley or dill. It is created by combining and processing these individual components.
Why it's used
Manufacturers use vegan seasoning to add savory flavor and depth to plant-based foods, particularly in meat alternatives, seafood alternatives, and prepared vegetarian dishes. It helps create a familiar and appealing taste profile for consumers seeking vegan options. It is commonly found in frozen vegetarian entrees, plant-based seafood, and seasoned vegetable products.
Health notes
Vegan seasoning is generally considered safe for consumption as its components are typically common food ingredients like herbs and spices. The FDA considers many individual spices and herbs to be Generally Recognized As Safe (GRAS) when used for flavoring. Regulatory bodies like JECFA and EFSA have evaluated many common spices and herbs, typically finding them safe for consumption at typical dietary levels. Evidence does not suggest adverse health effects from the consumption of typical amounts of vegan seasoning.
Allergen info
Vegan seasoning is not typically derived from any of the nine FDA major allergens. However, consumers should always check the ingredient list for specific products, as some blends may include ingredients derived from allergens like soy or wheat, or be processed in facilities that handle allergens.
Products containing Vegan Seasoning
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The Plant Based Seafood Co.
Coconut Plant Based Shrimp, Coconut
High in saturated fat — 20% DV per serving
138kcal
1.2Protein
5.6Fat
23.8Carbs
The Plant Based Seafood Co.
Mind Blown Plant Based Dusted Scallops
High in sodium — 40% DV per serving
93kcal
2.3Protein
0Fat
22.1Carbs
The Plant Based Seafood Co.
Plant Based Dusted Shrimp
High in sodium — 54% DV per serving
98kcal
4.3Protein
0Fat
23.9Carbs
CAULIPOWER, LLC
Baja Style Riced Cauliflower, Baja Style
71kcal
3.5Protein
2.4Fat
9.4Carbs
PKNBM LLC
Vegan Fish Sauce
100kcal
6.7Protein
0Fat
6.7Carbs
CAULIPOWER, LLC
Curried Curry Spices, Green Herbs, & A Subtle Kick Of Turmeric Riced Cauliflower, Curried
41kcal
2.4Protein
2.4Fat
5.9Carbs
CAULIPOWER, LLC
Sesame Citrus Lemon And Sesame With Red Bell Peppers, Edamame, & Red Onions Riced Cauliflower, Sesame Citrus
53kcal
2.4Protein
2.9Fat
5.9Carbs
CAULIPOWER, LLC
Southwest Scrambled Eggs With Sweet Potatoes, Black Beans, Cauliflower, Corn, Bell Peppers, Red Onions & Poblano Peppers Breakfast Scramble, Southwest
High in sodium — 20% DV per serving
High in cholesterol — 30% DV per serving
98kcal
4.3Protein
2.5Fat
15.2Carbs
CAULIPOWER, LLC
Broccoli Cheddar Scrambled Eggs With Broccoli, Cauliflower & White Cheddar Cheese Breakfast Scramble, Broccoli Cheddar
High in sodium — 22% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 32% DV per serving
76kcal
5.4Protein
4.3Fat
4.9Carbs
Original Plant-Based Korean BBQ, Original
High in saturated fat — 20% DV per serving
290kcal
24Protein
17Fat
11Carbs
Sweet And Smoky Plant-Based Pulled Pork, Sweet And Smoky
High in sodium — 29% DV per serving
High in added sugars — 28% DV per serving
270kcal
12Protein
16Fat
21Carbs