White Ready-to-use Icing: Sugar
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What it is
Sugar is a common carbohydrate, chemically known as sucrose. It is primarily extracted from sugarcane or sugar beets. The process involves crushing, extracting the juice, purifying it, and then crystallizing it into the familiar granular form.
Why it's used
Manufacturers add sugar mainly as a sweetener to improve taste. It also functions as a preservative, adds bulk and texture, and helps with browning in baked goods. It is a key ingredient in confections, baked goods, beverages, and many processed foods, including icings.
Health notes
Sugar is recognized as Generally Recognized As Safe (GRAS) by the FDA. JECFA has evaluated sugars. While sugar provides energy, high intake of added sugars is a public health concern. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization advises that intake of free sugars should be under 10% of total energy intake.
Allergen info
Not a major allergen.