Whole Caraway Seed
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What it is
Caraway seeds are the dried fruit of the *Carum carvi* plant, which is native to Europe and Western Asia. The seeds have a distinctive curved shape and a strong, slightly anise-like flavor. They are commonly used whole or ground in cooking and baking.
Why it's used
Caraway seeds are primarily used as a spice to add flavor to foods. They are a traditional ingredient in rye breads, sauerkraut, and certain cheeses. Manufacturers also use them in spice blends, sausages, and some alcoholic beverages.
Health notes
Caraway seeds are generally recognized by the FDA as safe (GRAS) when used as a food ingredient. Regulatory bodies like JECFA and EFSA have evaluated caraway and its extracts. While generally considered safe in amounts typically found in food, some studies have explored potential effects, but evidence is mixed and not conclusive for specific health outcomes at normal dietary levels.
Allergen info
Caraway seeds are not one of the nine major FDA allergens. They do not contain gluten.
Products containing Whole Caraway Seed
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Pan-O-Gold Baking Co.
Rye Seeded Bread
250kcal
10.7Protein
1.8Fat
50Carbs
Schwebel Baking Company
Hearth Baked Jewish Rye Bread
231kcal
7.7Protein
1.9Fat
50Carbs
T. Marzetti Company
Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye
214kcal
14.3Protein
3.6Fat
42.9Carbs
Canyon Bakehouse LLC
Deli Rye Style 100% Whole Grain Bread, Deli Rye Style
265kcal
5.9Protein
4.4Fat
47.1Carbs
Jerry's Enterprises Inc.
Caraway Rye Mini Loaf, Caraway Rye
281kcal
10.5Protein
3.5Fat
56.1Carbs