Whole Grain Corn Masa
What is Whole Grain Corn Masa?
Whole grain corn masa is a type of corn flour made from dried whole corn kernels that have been cooked and treated with an alkali solution, a process called nixtamalization. This process makes the corn more digestible and unlocks certain nutrients. The nixtamalized corn is then ground into a coarse flour.
Is Whole Grain Corn Masa vegan?
Whole Grain Corn Masa is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Whole Grain Corn Masa gluten-free?
Whole grain corn masa is gluten-free.
Is Whole Grain Corn Masa a major allergen?
Corn is not one of the nine major allergens.
What is Whole Grain Corn Masa used for?
Masa is a staple ingredient in many Mexican and Central American cuisines.
Is Whole Grain Corn Masa safe?
Whole grain corn masa is a source of dietary fiber and some B vitamins.
Why it's used
Masa is a staple ingredient in many Mexican and Central American cuisines. It is most commonly used to make tortillas, tamales, and tortilla chips. Its starchy texture and slightly sweet corn flavor make it ideal for these applications.
Health notes
Whole grain corn masa is a source of dietary fiber and some B vitamins. It is generally recognized as safe (GRAS) by the FDA for use in food. Nixtamalization increases the bioavailability of niacin, reducing the risk of pellagra. No specific health concerns are associated with its consumption at typical dietary levels.
Allergen info
Corn is not one of the nine major allergens. Whole grain corn masa is gluten-free.
Foods that contain Whole Grain Corn Masa
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