Yogurt Covered Cranberries
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What it is
Yogurt-covered cranberries are dried cranberries coated in a yogurt-based confection. The coating typically includes sugar, yogurt powder, and sometimes milk solids, vegetable oil, and flavorings. The cranberries are dried to reduce moisture content before being enrobed in the yogurt mixture and then cooled.
Why it's used
This ingredient is primarily used as a sweet and tangy snack component, often found in trail mixes and as a standalone confection. The yogurt coating adds a creamy texture and a slightly tart flavor that complements the sweetness of the dried fruit.
Health notes
Yogurt-covered cranberries are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The health implications are similar to those of dried fruit and confectionery, with a notable sugar content. Regulatory bodies like JECFA and EFSA have evaluated many individual components used in the coating, such as sugars and fats. Evidence regarding the health effects of consuming moderate amounts of confectionery is mixed, with some studies highlighting potential links to weight gain and dental issues due to sugar content, while others focus on the benefits of dried fruit components.
Allergen info
The yogurt coating is derived from milk, making it a major allergen. It does not typically contain gluten.
Products containing Yogurt Covered Cranberries
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CVS Pharmacy, Inc.
Cranberry Nut Yogurt-Covered Cranberries, Dried Cranberries, Walnuts, Almonds & Raisins Trail Mix, Cranberry Nut
467kcal
6.7Protein
26.7Fat
53.3Carbs
Keebler Company
Berry Almond Snack Mix, Berry; Almond
484kcal
6.5Protein
22.6Fat
64.5Carbs