UNITED WITH EARTH

Coconut Date Roll, Coconut — Nutrition Facts & Ingredients

UPC 895580021275 Manufacturer: United With Earth, Corp Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 PIECE, 40 g): 130 calories. Per 100 g: 325 calories, 2.5 g protein, 3.8 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECE (40g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 3g 11%

Total Sugars 19g

Protein 1g

Calcium 20mg 2%

Iron 0.4mg 2%

Potassium 230000mg 4894%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g

Protein2.5 g

Carbohydrates90 g

Sugars47.5 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)82.5g

Fat3.8 g

Saturated fat3.8 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium50 mg

Potassium575000 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C6 mg

Where to buy

Search on Amazon for Coconut Date Roll, Coconut

Prices and availability are set by the retailer.

Ingredients

Organic Dates And Organic Coconut

Frequently asked questions

How many calories are in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 325 calories.

How much protein is in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 2.5 g protein.

How many carbohydrates are in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 90.0 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 47.5 g sugars.

How much sodium (salt) is in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Date Roll, Coconut?

Per 100 g of Coconut Date Roll, Coconut there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Date Roll, Coconut?

The main ingredients in Coconut Date Roll, Coconut are: Organic Dates And Organic Coconut.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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