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Molasses — Nutrition Facts & Ingredients

UPC 35826073570 Manufacturer: Food Town Stores Inc. Syrups & Molasses Updated Sep 27, 2026

Molasses
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
0 gper 100 ml
Carbs
107 gper 100 ml
Fat
0 gper 100 ml

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Per serving (1 Tbsp, 15 ml): 60 calories. Per 100 ml: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml
Protein0 g
Carbohydrates107 g
Sugars80 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)106.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium67 mg
Calcium267 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Molasses

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Ingredients

Molasses

Frequently asked questions

How many calories are in Molasses?

Per 100 g of Molasses there are 400 calories.

How much protein is in Molasses?

Per 100 g of Molasses there are 0.0 g protein.

How many carbohydrates are in Molasses?

Per 100 g of Molasses there are 106.67 g carbohydrates. Of which 80.0 g sugars.

How much sugar is in Molasses?

Per 100 g of Molasses there are 80.0 g sugars.

How much sodium (salt) is in Molasses?

Per 100 g of Molasses there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Molasses?

Per 100 g of Molasses there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Molasses?

The main ingredients in Molasses are: Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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