CHEF MERITO

Garlic Salt — Nutrition Facts & Ingredients

UPC 52287200239 Manufacturer: Chef Merito, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (1/4 tsp, 1.2 g): 1 calories. Per 100 g: 83 calories, 83.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 tsp (1.2g)

Amount per servingCalories
1
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 227mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Protein 1g
Calcium 119mg 9%
Iron 3000mg 16667%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein83.3 g
Carbohydrates83.3 g
Dietary fiber83.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Sodium18917 mg
Calcium9917 mg
Iron250000 mg
Vitamin A2500 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Silicon Dioxide, Corn Oil Or Soy Bean Oil, Garlic Gr, Garlic Oil, Salt, Soy Grits, Sugar

Frequently asked questions

How many calories are in Garlic Salt?

Per 100 g of Garlic Salt there are 83 calories.

How much protein is in Garlic Salt?

Per 100 g of Garlic Salt there are 83.33 g protein.

How many carbohydrates are in Garlic Salt?

Per 100 g of Garlic Salt there are 83.33 g carbohydrates.

How much sodium (salt) is in Garlic Salt?

Per 100 g of Garlic Salt there are 18917.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Salt?

Per 100 g of Garlic Salt there are 83.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Salt?

The main ingredients in Garlic Salt are: And Silicon Dioxide, Corn Oil Or Soy Bean Oil, Garlic Gr, Garlic Oil, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Flake Salt 0Calories 0Protein 0Fat FRESH & EASY Iodized Salt 0Calories 0Protein 0Fat FRESH & EASY Plain Salt 0Calories 0Protein 0Fat GRACE All Purpose Seasoning 0Calories 0Protein 0Fat EARTH'S PRIDE Sea Salt —Calories 0Protein 0Fat MAZOLA Mazola, Tomato Bouillon, Chicken 125Calories 0Protein 0Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Chef Merito, Inc.

Nutrition facts for other products from Chef Merito, Inc.:

All Chef Merito, Inc. products →