PACIFIC SURF

Pacific Surf, Cooked Periwinkle Meat — Nutrition Facts & Ingredients

UPC 40295494498 Manufacturer: Pacific American Fish Co.,Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 35 calories. Per 100 g: 31 calories, 6.2 g protein, 0 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74.6mg 25%
Sodium -- --
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein6.2 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol66 mg
Calcium221 mg
Iron1.6 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

Where to buy

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Ingredients

Periwinkle Meat

Frequently asked questions

How many calories are in Pacific Surf, Cooked Periwinkle Meat?

Per 100 g of Pacific Surf, Cooked Periwinkle Meat there are 31 calories.

How much protein is in Pacific Surf, Cooked Periwinkle Meat?

Per 100 g of Pacific Surf, Cooked Periwinkle Meat there are 6.19 g protein.

How many carbohydrates are in Pacific Surf, Cooked Periwinkle Meat?

Per 100 g of Pacific Surf, Cooked Periwinkle Meat there are 0.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pacific Surf, Cooked Periwinkle Meat?

Per 100 g of Pacific Surf, Cooked Periwinkle Meat there are 0.0 g sugars.

How much dietary fiber is in Pacific Surf, Cooked Periwinkle Meat?

Per 100 g of Pacific Surf, Cooked Periwinkle Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pacific Surf, Cooked Periwinkle Meat?

The main ingredients in Pacific Surf, Cooked Periwinkle Meat are: Periwinkle Meat.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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