WHITE ROSE

White Rose, Onion Soup, Recipe & Dip Mix — Nutrition Facts & Ingredients

UPC 74807366263 Manufacturer: White Rose Food Corp. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
25per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 Tbsp, 7 g): 25 calories. Per 100 g: 357 calories, 14.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6286 mg
Calcium286 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Rose, Onion Soup, Recipe & Dip Mix

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Ingredients

Caramel Color, Corn Starch, Dehydrated Onions, Disodium Inosinate & Disodium Guanylate, Flavor Enhancer, Flavor Enhancers, Hydrolyzed Soy Protein, Less Than 50 Ppm Sulfur Dioxide, Maltodextrin, Monosodium Glutamate, Not More Than 2% Calcium Silicate & Tricalcium Phosphate, Onion Powder, Paprika, Partially Hydrogenated Soybean Cottonseed Oil, Salt, Spice Extractives, Sugar, To Prevent Caking

Frequently asked questions

How many calories are in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 357 calories.

How much protein is in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 14.29 g protein.

How many carbohydrates are in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 0.0 g sugars.

How much sodium (salt) is in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 6286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rose, Onion Soup, Recipe & Dip Mix?

Per 100 g of White Rose, Onion Soup, Recipe & Dip Mix there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rose, Onion Soup, Recipe & Dip Mix?

The main ingredients in White Rose, Onion Soup, Recipe & Dip Mix are: Caramel Color, Corn Starch, Dehydrated Onions, Disodium Inosinate & Disodium Guanylate, Flavor Enhancer.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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