Disodium Inosinate & Disodium Guanylate
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What it is
Disodium inosinate and disodium guanylate are flavor enhancers that work together to create an umami taste, often described as savory or meaty. They are typically produced through fermentation of plant-based materials, such as sugar or molasses, using specific microorganisms.
Why it's used
These compounds are added to foods to boost and round out savory flavors, making them taste richer and more satisfying. They are commonly found in processed meats, instant noodles, snack foods like chips and crackers, and canned vegetables.
Health notes
Disodium inosinate and disodium guanylate are generally recognized as safe (GRAS) by the FDA when used as flavor enhancers. International bodies like JECFA have evaluated them and established acceptable daily intakes. While generally considered safe, some individuals may experience mild reactions like headaches or flushing, particularly with high consumption, though scientific evidence for these reactions is mixed.
Allergen info
Not a major allergen. Disodium inosinate and disodium guanylate are not derived from any of the nine major allergens recognized by the FDA, nor do they contain gluten.
Products containing Disodium Inosinate & Disodium Guanylate
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Conagra Brands
DAVID Dill Pickle Sunflower Seeds
633kcal
26.7Protein
53.3Fat
16.7Carbs
Conagra Brands
DAVID SEED Jumbo Ranch
627kcal
27.4Protein
51.0Fat
15.7Carbs
Conagra Brands
DAVID Ranch Pumpkin Seeds
High in sodium — 56% DV per serving
High in saturated fat — 22% DV per serving
622kcal
35.6Protein
48.9Fat
11.1Carbs
ASSI BRAND
Assi Brand, Fully Cooked Vegetable & Beef Dumpling
179kcal
7.1Protein
6.0Fat
23.8Carbs
GOLDEN DELIGHT
Potstickers Vegetable
152kcal
5.4Protein
1.1Fat
29.4Carbs
GREAT AMERICAN
Beef Meatballs With Barbecue Sauce
High in sodium — 33% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
236kcal
15Protein
12.9Fat
15.7Carbs
SHURFINE
Baby Back Ribs Flavored Potato Chips, Baby Back Ribs
536kcal
7.1Protein
32.1Fat
53.6Carbs
SHURFINE
Wavy Red Hot Flavored Potato Chips, Red Hot
536kcal
7.1Protein
32.1Fat
53.6Carbs
CONAGRA BRANDS
Sizzlin' Bacon Sunflower Seeds, Sizzlin' Bacon
600kcal
22.9Protein
48.6Fat
17.1Carbs
Conagra Brands
BERTOLLI Farfalle Carbonara, 10 OZ
High in sodium — 51% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 25% DV per serving
155kcal
9.2Protein
7.4Fat
12.4Carbs
Conagra Brands
MARIE CALLENDERS Savory Beef Family Recipes, 9.98 OZ
High in sodium — 23% DV per serving
370kcal
13.0Protein
3.3Fat
69.6Carbs
Conagra Brands
SLIM JIM Buffalo Style Wing Seasoned, 0.97 OZ
High in sodium — 21% DV per serving
High in saturated fat — 20% DV per serving
500kcal
21.4Protein
39.3Fat
14.3Carbs